10 ways to improve self-awareness

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What is self-awareness?
Being self-aware is developing a deeper understanding of your strengths, weaknesses, personality type, motivators, stressors, values, inner critic, and behavioural tendencies. It’s paying better attention to what you think and feel, and how you behave.

Having better self-awareness makes it easier for us to understand other people, and how they may perceive and interact with us.

Developing your emotional intelligence
How well do you know yourself? Better self-awareness will enable you to change your habits and improve your outcomes. Knowing oneself better will help you minimise your weaknesses and play to your strengths.

10 ways to improve your self-awareness:

1. Normalise daily reflection.
Make space for yourself to process. Remove digital distractions and tune in to how you are feeling. Be honest on what you could’ve done better today but praise yourself for what you did well.

2. Keep a journal.
Writing down your thoughts can help you process them better. It will also allow you to reflect on progress down the track.

3. Practise mindfulness.
This could be meditation for greater clarity. It could be sketching, going for a run or a nature walk, or perhaps it’s cooking dinner. What are your favourite tranquil activities?

4. Document your plans and goals.
Break your goals down into smaller progress goals and recognise the mental and physical roadblocks to achieving them.

5. Learn about what makes roadblocks.
Empower yourself by completing psychometric and personality tests to obtain clear information about yourself in relation to others. Examples include DiSC Profile, Myers Briggs, and The Four Tendencies Quiz.

6. Practise active listening.
Listening is about obtaining and understanding information in order to learn. Active listening means giving your full attention, deferring judgement and then responding appropriately.

7. Learn a new skill.
Learning new things requires flexibility and a fresh perspective, providing a great opportunity for self-awareness.

8. Seek different perspectives.
Actively seek feedback, at home and at work. We all have blind spots and feedback helps us to grow.

9. Clarify your values.
These run deep and they should actively influence our goals and plans. Don’t fall into the trap of wanting a big house and a fancy car unless it truly matters to you.

10. Get yourself out of your normal surroundings.
Be it an overseas trip or a mini break down the road, new places and experiences disrupt our routines causing us to learn new things about ourselves and be more self-aware.

The benefits of self-awareness
Better self-awareness will lead to better relationships, clearer thinking, improved moods, more effective communication and decision making, and increased productivity!

Leadership and self-awareness
Lead with purpose and trust. And, if you help your team to be more self-aware, you’ll help them become more productive, self-reliant, and agile.

Whether you want to be more accepting of yourself or more accepting of others, developing self-awareness is key to personal growth. It will also help you to build a better work environment and a more successful business.

“Self-awareness allows you to self-correct.” – Bill Hybels

NZ Services Wins Best French Tech award for 2019

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Biz Mortgages would like to congratulate the team at New Zealand Services, winner of the ‘Best French Tech’ award 2019. 

New Zealand Services is a boutique agency based in Auckland providing a comprehensive suite of services  to high net worth French individuals who immigrate or invest in New Zealand.  New Zealand Services support companies relocating their businesses, opening new subsidiaries, or sending expatriates abroad.  

Contact New Zealand Services’ award winning team for any business and investment needs via their website.

Vaniyé Patisserie Wins Best French Bakery/Patisserie award for 2019

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Biz Mortgages would like to congratulate Sonia and Laurent Haumonte, owners of Vaniye for being awarded the BEST French Patisserie/Bakery in New Zealand for 2019. Sonia has created dessertscakes, and handcrafted chocolates for many exquisite events and continues to be a “food adventurist”, constantly exploring new ideas and pushing the boundaries of creativity, challenging conventions to offer her clients “new experiences that captivate the senses to take them on a culinary tour and open new horizons”.

The offering is designed in an elegant and minimalist contemporary style, seeks, as she puts it, “to bring the modern elegance and appeal of French Patisseries from Paris to New Zealand!”. 

You can visit the boutique shop at 1/7 Windsor St, Parnell, Auckland and read the full article here.  For real foodies and creative types, you can read more about Sonia & check out her creations on Instagram